Reason #1. You Need Intention & Intuition to Follow Your Heart, Not Your Fears and Doubts

This 1 thing every morning took me from a life that was safe and comfortable, to the clarity and courage I needed to follow the Big, Bold and incredibly Beautiful dreams my Heart was calling me to... Join us January 17 for the 17-Day Sacred Morning Program.
Reason #1. You Need Intention & Intuition to Follow Your Heart, Not Your Fears and Doubts

The Closest Thing to a Magic Pill 💊

Starting your day with a Sacred Morning Practice will NOT fix everything in your life and make you fart rainbows 🌈 and fly like a unicorn 🦄...

But I believe it's the CLOSEST thing us humans have to a magic pill for living a life of purpose and joy.

Over the next 7 days, I will present to you my
7 Best Undeniable and Life-Changing Reasons
to create your own Sacred Morning Practice.

Read all about the 17-Day Sacred Morning Program here.

Undeniable and Life-Changing Reason #1:
You Need Intention & Intuition to Follow Your Heart, Not Your Fears and Doubts

So this first encouragement is simply: Slow down... Breathe... and center each morning so that you can receive those intentions and next steps that are for your Highest Good and are from Love, not fear.

If you've already experienced what life is like when you take the time to start your day intentionally: guided by the big, bold, brave dreams in your Heart, and not the fears and doubts in your head you know it's more than game-changing, it changes the trajectory of your life.

And if you haven't yet enjoyed what life can feel like, when we turn the Light on every morning (and Yep You ARE that Light)... well I can't wait to share this with you.

We ALL have a Small, Soft, but Crystal Clear voice of Intuition within us.

Yep you too. We All Do. Every single one of us.

And yes it takes a little patience and practice to quieten the other clatter and chatter of the mind, but it’s much easier than you think.

If you're saying: But it's never worked for me before. What if I have anxiety, or depression, or ADHD?!?

Too many spiritual or meditation programs often don't support people with the very real human challenges of anxiety, depression and ADHD. This program WILL address how to have a morning practice that works no matter how we're feeling, and works with and for our challenges, rather than ignoring them.

I used to run around trying to please others, all day. I was living on Auto-Pilot 👩‍✈️

I didn’t know that’s what I was doing. Because it was such an unconscious conditioned response that I couldn’t see.

There’s a good chance if you’re not slowing down every morning, to connect with the Highest Good and Your Heart... that your Auto-Pilot’s probably doing what keeps you safe and comfortable, rather than what's Big, Bright, Bold, Beautiful and Brave ❤️‍🔥

It was first very uncomfortable to get quiet and ask myself what do I want? This is NOT for the faint of heart. And throughout this program I am going to share lots of creative and compassionate ways to deal with the mind chatter and even the anxiety and depression that we can be MORE aware of when we slow down and get brave with our life. Maybe this Sacred Morning Practice is that next key to support you in living with your human hurts and challenges with more grace and ease.

The 17-Day Program is $17.

Read all about the Sacred Morning Practice, including a brief description for what we’ll be covering each day.

I know, I know. It's so freakin' cheesy 🧀 to say doing this changed my life.

Except I don't think this one commitment has created more of the changes that make me smile every single day, than this one.

Without my sacred morning practice, I might still be telling myself I don't want a relationship 🤣

Without my sacred morning practice I DEFINITELY would not have the abundance I do now to live my days as I choose 😁

And without my sacred morning practice... would I have followed my heart to go rescue a dog?! I remember at the time feeling like I didn't have enough time, and we were renting, and I wanted to wait and see if I could get pregnant. But it was such a clear intuitive nudge... I needed to rescue a dog 🥹

I love you.
I hope to see you January 17.

About the author
Dr. Zoë Lumiere

Dr. Zoë Lumiere

Zoë supports human beings in rewiring: clearing the unconscious blocks holding them back from loving themselves and adoring their lives.

Love YourSelf...Love Your Life

Transformational Life Coaching grounded in Spiritual Psychology & Relational Neuroscience

Love YourSelf, Love Your Life.

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