Create Your Reality
With Your Sacred Muscles of Self-Belief
It’s not as easy as it sounds. But learning to harness the power of Self-Belief is more than worth it.
Dr. Joe Dispenza highlights the incredible power we have as humans to harness the placebo effect and use it to our advantage. [1] The placebo effect is when someone thinks they're taking real medicine, but it's just a sugar pill with no actual healing properties. Yet, because they believe it's the real deal, they still get better like those who took the actual medicine 🤯
In clinical studies typically 20% to 30% of all people taking the sugar pill get better.
This so simply and scientifically illustrates the power of what we believe is more than just wishful thinking. It’s a profound and powerful mind-body system.
Beliefs are not just thoughts. They are energy.
Consider also, that your beliefs are not just thoughts or visions in your head.
Rather with authentic and embodied belief, comes an energy or frequency. A complete experience of consciousness.
So today really dive into your own experience. Yep Science and Strategies help. But the only thing you need is an open mind and a courageous heart to truly dive in to get your own experience of whether or not this can work for you.
What have you got to lose?! Except a whole lot of self-doubt and fear 🤣
When you were little…you believed in the infinite.
Before we get hurt, and disappointed and let down…we believe in what’s possible.
We believe in unlimited potential.
And so this process is less about learning ‘How to Believe’, and more about rewiring and releasing the conditions of ‘I’m not worthy of… ‘
Who you are – in your pure essence – does believe you are worthy of all you want, and believes you can receive it. But we are then conditioned to play small and to believe, that we aren’t worthy, and life doesn’t work out for us.
So today’s sacred muscle workout is going to help you release some of the limiting patterns and conditions we all pick up over time.
We love you. Fenix and Zoë 🤗
Your Rewiring Beliefs Workout 💪
Releasing Misbeliefs of Unworthiness
R – Relax your body, let go of the world outside of you, and breathe.
As you let go of the world outside of you, embrace and experience the world within you. [1]
Ask to be filled with the Highest Good, the Highest Light, the Highest Love. [2]
E – Embrace whatever you would LOVE to be true?!
What’s just One Experience that you’d love to be true.
W – Write down all the lies why you don’t deserve this to be true.
This isn’t as much about thinking, but about letting our unconscious write. Remember your limiting patterns are unconscious, so they will feel like you don’t believe them, but they just pop into your mind as you’re open and curious. So just start writing down: all the reasons (lies) you’re not worthy of what you want above?
I – Inquire about where you learned or picked up these lies?
This isn’t about finding ‘answers’. It’s about being curious, open and inquiring within? What experiences just pop into your mind?! Just be curious and radically compassionate about them? Be as kind, and compassionate with yourself as you open to the truth that you have been conditioned, taught and shown not to believe in yourself. It’s not your fault. AND it’s no one else’s fault. It’s just life. Be curious. Be compassionate.
R – Rewire and Reframe all lies
Say: “I forgive myself for buying into the lie that… “
E – And then Claim the truth
Say: “AND The truth is that… “
Keep saying the forgiveness statement, and then the truth statement, until you feel still and silent within.
Today's Advanced Resource is Compassionate Self-Forgiveness
This 16-minute reading will help you understand how to neurologically rewire and heal.
You will also find the References for this Guide in the Dashboard below.
Plus Access Zoom Links and Recordings for our Weekly LIVE Calls with Dr Zoë & Fenix, starting May 27.
NEW SacredCircle 💫 Dashboard is HERE!
