I’m So Grateful My Life Be Like…

Gratitude has a transformative power, turning ordinary moments into extraordinary blessings. By acknowledging the goodness in our lives, we invite more positivity, resilience, and fulfillment into our existence.
I’m So Grateful My Life Be Like…

Fenix’ PepTalk

It’s not perfect and without pain and problems… but I am so grateful my life be like the way that it is.

Feeling that kind of gratitude… is a super power… a magical power.

My Mum says the more I felt grateful for what I have… the more that comes to me.

Can you relate?! Is that your experience too?!?!

Love 🐾 #YourHappyCoach, Fenix xoxox

From Dr. Zoë

Any Other Oprah Fans Out There?

Watch this clip from Oprah on Gratitude: 

 and then try this Guide too!

STEP-BY-STEP • Deep Transformative Gratitude

There are so many ways to practice gratitude. Here’s just one. We’ll be exploring many more in the weeks to come.

You will need: • About 5 minutes • An open heart

  1. Think of one thing / person / experience you’re grateful for?  Write it down or say it out loud.
  2. Now speak directly to that thing / person / experience and tell it these 3 things: 
    1. I’m grateful for you because...
    2. My life is forever changed by you in these ways...
    3. You’ve taught me so much about...
  3. Ok how do you feel? How might your world change if you did this every day?
  4. Or maybe this experience has inspired your own way or approach to being grateful in a consistent way? 

Step-by-Step Guide on How to Have Fun Like a Kid Again

This Week's Step by Step Guide
About the author
Dr. Zoë & Fenix

Dr. Zoë & Fenix

The ultimate happy coaching combo. Fenix supports humans be their best selves and beyond. Dr. Zoë adds a little science and strategy.

Love YourSelf...Love Your Life.

We help sensitive people love their lives, through learning how to love themselves.

Love YourSelf, Love Your Life.

Great! You’ve successfully signed up.

Welcome back! You've successfully signed in.

You've successfully subscribed to Love YourSelf, Love Your Life..

Success! Check your email for magic link to sign-in.

Success! Your billing info has been updated.

Your billing was not updated.