‘Frequency before action’ 🏃‍♀️

Discover the transformative power of aligning with the energy you want to create. Prioritize authenticity and joy on your journey. #AuthenticAction #SpiritualManifestation
‘Frequency before action’ 🏃‍♀️

The Power of Aligning with the Energy You Want to Create: 'Frequency Before Action'

Making decisions and taking action based on the frequency, energy, or feeling of what we're trying to achieve can be a game-changer. It's quite common to move forward out of stress, obligation, or the belief that we should, without first connecting with the energy we want to create. In just a few minutes of reading, let's explore why it's so important to align with the desired energy before making decisions or taking action!

1. Authentic Alignment When we align our decisions and actions with the energy we want to create, we tap into our true selves. Instead of being driven by stress or external expectations, we connect with our genuine desires and intentions. This alignment allows us to make decisions that are in line with our values and aspirations, leading to a greater sense of fulfillment and purpose.

2. Enhanced Intuition When we connect with the energy we want to create, we tap into our intuition and inner wisdom. This enables us to make decisions from a place of clarity and alignment with our authentic selves. By listening to our intuition, we can navigate through life more easily and make choices that are in harmony with our true path and purpose.

3. Sustainable & Joyful Aligning with the energy we want to create allows us to enjoy the journey towards our goals. Instead of rushing through tasks or feeling overwhelmed by stress, we can experience a sense of joy and fulfillment in each step we take. By infusing our actions with the desired energy, we create a positive and harmonious flow that enhances our overall well-being and satisfaction. When we connect with the feeling of what we're trying to achieve, we tap into a source of intrinsic motivation that goes beyond external rewards or pressures. This sustainable motivation propels us forward and helps us stay committed to our calling even in the face of challenges.

4. Prioritizing What Truly Matters in the Long Run

But, the most important reason why I take my time to make decisions and delay moving forward is because I want to ensure that I am genuinely aligned with what I am trying to create. By doing so, I am ensuring that I am heading towards a destination that is in line with what truly matters to me.

Making decisions and taking action from the frequency, energy, or feeling of what we're trying to achieve is a transformative practice.

It’s one that takes time and patience to cultivate.

And for me the heart of this transformation has been learning how to talk to my fears and feelings, so that they are cleared from the source.

The 4-Step Process for Rewiring is the heart of how to transform your self-talk. You can read that here.

And on Thursday [October 19] I’ll be publishing a NEW Self-Talk dialogue specifically for living ‘Frequency before Action’. Make sure you’re getting the Rewiring Back to Love emails for that one!

I love you,


☕ Whenever you're ready, there are 3 ways I can help you:

  1. Join Us For Monday Morning Magic LIVE! We'll guide you through a process designed to give you a clear intention, your most important next steps, and all the energy, enthusiasm and love you need to have the best week ever.
  2. Practice the Allowing.Love™ 5 Steps! It’s a free training. Learn how to live your calling and clear your daily challenges with clear intuition and much more self-compassion.
  3. Work with me in 1on1: I can take on two new clients starting Next Month. Chat with me here to waitlist.
About the author
Dr. Zoë Lumiere

Dr. Zoë Lumiere

Zoë supports human beings in rewiring: clearing the unconscious blocks holding them back from loving themselves and adoring their lives.

Love YourSelf...Love Your Life

Transformational Life Coaching grounded in Spiritual Psychology & Relational Neuroscience

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