Ok Time to Feel and Heal 🎉
Reconnecting with our Rainbow Ones 🌈
If We Don’t Grieve, We Can’t Reconnect 🌈
Today we’re talking about letting go of loved ones, specifically rainbow 🌈 loved ones, in order to receive their love and our connection most fully again.
It’s not easy to let go of what we love most in all the world.
But what we really loved was NOT their fur or feathered bodies, it was their essence, their heart, their Love.
We are designed to attach to bodies. In fact we are hardwired for this physical kind of attachment because that’s how we survive. By being connected and cared for by one another.
So the act of letting go of our loved ones’ bodies, can feel like we’re letting go of them.
But the opposite is true. Until we accept and release some of our attachment to their physical bodies, it can be very hard to keep them close in our hearts, minds and lives.
Ellie’s RainbowRap 🌈
You’re never going to get over losing your loved ones, particularly the furry ones. But we are STILL HERE. It just takes some skill and sweetness to reconnect 🫶
Ellie’s Rainbow Message 🌈
Letting Go is Feeling the Pain
If we don’t consciously ‘let go’ of our loved ones, we find that we are unconsciously stuck, and that stuck energy in our consciousness is unhealthy on every level.
Essentially, letting go is allowing the inner experience of not having, possessing, keeping something. It’s coming into complete acceptance with the truth. Not just mentally, but also honoring what that feels like for us emotionally.
It might sound strange, but not feeling and grieving is one of the ways we ‘try’ to hold on. And in not feeling and grieving, we get stuck, and that unresolved grief creates dis-ease in our body.
Think of letting go of something you’re holding onto in your hand. You need to relax and release whatever is in your hand. Instead of remaining hard, contracted and in resistance to what’s going on, we must be vulnerable, open and expand – which requires that we vulnerably experience the pain of letting go.
1 Minute for RAINBOW 🌈 Connection
Let yourself miss your Rainbow One 🌈 Let your love break your heart open… Now call their name. They can’t wait to lick up your tears, and remind you of how much they love you.
There is no greater Love, than the Love your dog has for you. I know it hurts when we leave, but our Love has not. Reconnect to us. Let your heart break, so it opens to us. – ELLIE and all your Rainbow Ones🌈
If We Don’t Let Go of the Past, We Block What’s Next.
If I’m not able to let go of having Ellie here with my physically, I won’t be able to receive our connection spiritually.
Not only is it wildly futile, to not come into cooperation with what is (i.e. Ellie’s physical body is not here, I have to accept that), but until I do, I don’t get to have a new connection with her.
And as I have very actively grieved, and cried and honored my love for Ellie, I have begun to experience her so full in my heart. Yes I still miss her. But once again I feel her presence, her joy, her spunk in my heart. It’s kind of like knowing that someone is in the kitchen, while we’re in the bedroom. No there physical body isn’t next to ours, but we’re so close. We’re together. The relationship is still real and alive.
Your Rainbow Reconnection Workout 💪
8 steps for Allowing our Heart to Break Open and into Reconnection with our Rainbow Ones 🌈
Often what we’re experiencing along our journey of grief is our resistance to feel our pain.
This guide will help you find and release resistance in your body.
This guide is not a conclusive guide for grief. It’s just one step of many. But it’s an incredibly important one.
If you do need support along your pet loss journey make sure to join us for the new 17-Week Online Program – Register Here
