Stop Living in Your Head. It's Exhausting.
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Heart Over Head
Wherever you turn these days, the advice is some form of 'Mindset'.
Money Mindset. Growth Mindset. Positive Mindset.
But what if our power and our energy ⛽ ...
Our clarity, intuition and instinct 🧭 ...
And our courage and consistent action 🤸♀️ ...
... Is NOT best accessed through the Mind or Mindset?!
And that the reason we're so tired, exhausted, stressed and addicted...
is because we've forgotten to live in our Heart?
Don't get us wrong. The mind is a profound servant. And we need it!
But it's become too much a focus, and it should NOT be in the Driver's Seat of our life.
It's our Big, Brave, Bold, Beautiful Heart that we need to connect with more.
It's our Intuition and Instinct that's nudging us to slow down and feel, so we can let go of not's working, and truly rewire and reconnect to what matters most.
And it's our Fears and Feelings that are begging us to stop numbing and armoring up...so we can feel, heal and release the pain and the patterning of the past.
This is no ordinary Newsletter.
This is a Wild F*@ken Adventure.
This is Spiritual Life Coaching via Your Email Inbox 💌
It's grounded in leading edge Relational NeuroScience.
And it's for those willing to breakdown... so they can breakthrough.
You Are Here For a Reason
And it's not going to let you go, until you pay attention.
We Want You to Serve the Planet
This is a tough time to be alive. And maybe every time is tough.
But this time is unique, because the challenges we are all facing together, CAN BE MET by the abundance of High Vibration Individuals on the planet at this time.
We are here to serve you. Those bright Lights, ready to share MORE of your big, bold, brave Love with the world.
What Do I Get?
What do I actually receive in Each Email 🤔I'm Ready.
World-Class Spiritual Life-Coaching
FREE Allowing.Love™ Coaching is a beautiful email once a week, that gives you One World-Class Spiritual Life-Coaching Strategy that will support you in Loving Your Self, and Your Life.
All of the strategies shared support you in creating and curating your own Unique and Personalized habits.
You'll be encouraged to take what works for you and make it your own: to play and experiment with the information in service to your own experience.
Created by Dr. Zoë Lumiere
with so much gratitude and kudos to my husband Eric, my Spiritual Teachers and Community, and my now thousands of clients all around the world 🌏Learn More About Dr. Zoë
It Takes a Village
The Allowing.Love™ approach was created by Dr. Zoë Lumiere incrementally and organically over the last 10 years, and released officially on her Mum's birthday in 2017, to honor her 20-year passing into Spirit.
Zoë's twenty plus years of study, including her Doctorate in Spiritual Science and Masters in Spiritual Psychology, initially formed the foundation for this work. And while she does include Scientific References for most email coaching guides, the strategies shared by Zoë now are born from her own healing and manifestation experiences, and that of her now thousands of clients.
Zoë's work is in deep gratitude to her Spiritual Teacher Dr. John-Roger, who she worked and traveled the world with, for 10 years. And also to Professors Drs. Mary and Ron Hulnick of the University of Santa Monica, for their guidance and inspiration.
But mostly Zoë shows up for this work fueled by the loving support of her family: her husband Eric and her husky Fenix.
Supported by Scientific Research
In NeuroScience, Psychology and Quantum Physics 🧬
The Science You Need
Allowing.Love™ Email Coaching includes scientific studies or academic articles to support you in convincing your head, that your heart really does know the way.
These references offer further reading and research for you to dive into, in service to your own path and practice.
The areas of research most pertinent we include are:
• NeuroScience & Brain Plasticity
• Psychology (Humanistic & Jungian)
• The Science of Self-Compassion & Mindfulness
• Quantum Physics & Heart Coherence
• Spiritual Psychology & Self-Forgiveness
• The Evolution from Mindset to 'Heartset'
And we love and reference, among many others:
• Dr. Brené Brown and her work on Vulnerability, Courage and Authenticity
• Dr. Gabor Maté and his work on Trauma, Healing and Addiction
• Pema Chödrön and her work on Compassion
• Eckhart Tolle and his work on Mindfulness, Being and Manifestation
• Dr. Kristin Neff and her work on Self-Compassion
• Dr. Joe Dispenza and his work on Quantum Theory and Manifestation
• Tara Brach and her work on Healing and Compassion
• Michael Singer and his work on Healing and Manifestation
• Dr. Alain Herriott and his work on Feeling and Healing
All Strategies Support 3 Main Habits
Our Strategies are Designed to Support You Live Your Calling [Dharma] and Clear Your Blocks [Karma]The Allowing.Love™ Habits
The 3 Habits
Habit 1 – Being With You [Prema]: Time with yourself, with your Spirit, within. Yep it can look like meditation, but it's much more than that. It's much more about spending time in Love.
Habit 2 – Live Your Calling [Dharma]: Clarifying What You [Heart and Soul] Want, and then Accessing the Courage, Energy and Consistent Action to lean in and continue to allow your Heart and Soul to guide you forward.
Habit 3 – Clear Your Blocks [Karma]: Relax, Release and Dissolve the Judgments, Beliefs and Patterns holding you out of naturally Living More of What Your Heart and Soul Wants.
Our Email Coaching gives you a specific strategy and guides you in how it relates to incorporating it into one or more of the Key 3 Habits above.
Over Time, You Can Expect Great Love
And Joy, and Intimacy, and Abundance, and more...Ok. I'm in.
This Is What You Can Expect
If you truly pick up these strategies, with curiosity and care, you will experience great expansion and positive shifts in your patterns, beliefs and behavior over time.
It cannot be stressed enough, that none of what is shared by Allowing.Love™ is a quick fix. This deep and transformative holistic life-coaching works like a flower grows.
In some ways, it grows so slowly, that you will never ever see a flower change or grow. And yet they evolve so dynamically, powerfully and effortlessly.
This is the kind of growth we are here for: incremental, gradual, organic change.
Large shifts in our life can be wonderful to anchor a new perspective or paradigm, but we often notice that our behaviors and habits soon snap back if we change too quickly. Rather focusing on simple incremental habits every day enables us to make massive shifts year to year.
While we can't make any promises about what changes will take place in your life, I can guarantee you that if you show up and put a little time and loving care into applying these strategies into your life, you will have more Love in your life. Firstly more Love for yourself. Which is the precursor to more Love, Abundance, Connection, Success and Joy in all areas of your life.