Fenix’ PepTalk 🐾
Feel the Force Within You!!!! You are Power! You are Pure Life-Force ✨
Fenix’ PepWalk 🐾
Body Language and the Power Within
A dog’s posture can tell you a lot about how they’re feeling—whether they’re confident, relaxed, or uncertain. But did you know that our own body language can shape the way we feel too?
Harvard social psychologist Amy Cuddy’s research has shed light on this fascinating connection. Her study revealed that how we carry ourselves doesn’t just reflect our emotions—it can actively influence them. [1]
1 Minute for More Inner Power
Take a minute to embody the Super Woman Pose by standing tall with your feet wider than shoulder-width and hands on your hips. Lift your chin, relax your shoulders, and exude love, strength, and joy. Hold this empowering pose for one minute! 💥
When we feel powerful, we speak more slowly and take more time. We don't rush. We're not afraid to pause. We feel entitled to the time we're using.
AMY CUDDY
Own Your Space, Own Your Confidence
If you want to feel more empowered, try standing in a power pose for a few moments. [1]
These strong, open stances help us reconnect with our inner strength, the people we care about, and the experiences that shape us.
Your Inner Power Workout 💪
Using Power Poses for Inner Connection and Presence
