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Making eye contact plays a significant role in how we connect with others, helping us read emotions and recognize faces more effectively.
Studies have recently shown that looking into another person’s eyes stimulates brain regions responsible for vision and social comprehension. This connection strengthens, helping us better understand each other’s intentions during interactions.
This insight emphasizes how essential eye contact is, particularly for those who may face difficulties in social settings, such as people with autism or schizophrenia.
Let’s set an intention today to communicate not just through words or physical touch, but by truly engaging with others through our eyes.
Your Sacred Connection Workout 💪 Soft Tone and Kind Eyes
It’s kind of simple. Really take the time to consider how MUCH you can communicate with your eyes.
- If you were to believe, that you could communicate authentic caring and loving with your eyes, how might you use more kind eye connection in…
- The supermarket / gym / park
- At work
- At home
- With your spouse
- With your children
- With your animals
- With yourself in the mirror
- Now set a clear intention for your own eye contact experiment. Complete this sentence and feel it in your heart: I am communicating ____ and ____ with my eyes just a little more today. I am a messenger of ____ and _____.
For example… I am communicating softness and warm with my eyes… I am a messenger of fun and support.
