Fenix' PepTalk 🐾
I Wanna Live!!! I Choose Life!!! Want it with me. Choose it with me today!!!
PepWalk 🐾
Why Changing Our Patterns Feels Impossible
Rewiring our thoughts and beliefs is tough—because it’s easier to blame the outside world.
We hold onto external focus because it gives us a false sense of control, power, and peace.
As long as we’re analyzing, fixing, and changing everything around us, we don’t have to sit with what’s happening inside us.
When someone hurts us…
…we latch onto blame and replay what went wrong.
When we make a mistake…
…we obsess over fixing it so it never happens again.
When life challenges us…
…we cling to control—over people, circumstances, the past, the future. We analyze, strategize, and micromanage, all to avoid facing what’s truly within us.
1 minute for Rewiring Back to Love
Acknowledge where you’ve placed blame. Sit with the discomfort it brings. Recognize your feelings and accept them with compassion. Thank these feelings for highlighting the areas where growth is needed, for showing you what truly matters, and for guiding you towards love and trust.
Blame is simply the discharging of discomfort and pain. Blaming is simply a way we discharge anger.
DR BRENÉ BROWN
Drown Yourself in Compassion
It’s hard to show ourselves kindness when we think we should know better, do better.
But here’s the truth: If you’re human, you will experience doubt, fear, and negative thoughts. That doesn’t make you weak—it makes you alive.
You wouldn’t call the seasons broken or the ocean tides foolish. So why judge your natural human experience as wrong?
Let yourself acknowledge that being human is hard sometimes.
Let yourself sink into kindness, compassion, and support—because right now, you’re just having a hard moment, and that’s okay.
Your Rewiring Beliefs Workout 💪
Clearing Your Doubts and Fears
