If You Volunteer – In Any Way – Thank-You 🙏
And yep that includes the little things. Like puppy-sitting. Or helping a neighbor. Or a friend.
Thank you for making this world kinder, more loving, and subsequently a whole lot happier.
If You Have a Little Time on Your Hands?!
There is now significant research suggesting that volunteering may improve mental health, help you live longer, and help you have a happier more fulfilled life! [1]
“Researchers analyzed data from 40 published papers and found evidence that volunteers had a 20 percent lower risk of death than non-volunteers. In addition, volunteers had lower levels of depression, increased life satisfaction and enhanced well-being.” [1]
Start small, and consider where and how can you give and support those nearest to you.
And if you’d love to give your time and Love consistently to a cause you resonate with, google: “volunteer” and your city name
You’ll get a wonderful list of organizations that you can choose from, to find a cause and mission that makes your heart overflow, and gives your life greater meaning and connection.
It’s about starting small, and where we’re at.
Let’s follow Mother Teresa’s shining example and wisdom…
Wanna Volunteer for Fenix?!
Actually I’m not super serious, but by engaging with all his videos on social media, and sharing his videos with friends – you are the best possible volunteer for sharing his Love and our work!
Also sharing about this email with people you love is another way you could volunteer some of your time for us!
But just being here is enough. We love you. And we hope we get to keep sharing this adventure with you!
Love Dr Zoë
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A Guided Process for Authentic Volunteering
