Support Saturday
We all need support. And we do ALL need professional support SOME time. I’m doing 45 minute sessions for Fenix’ Family at 75% off my usual session fee. That’s just $75/session. So if you need a little support feeling better, maybe Fenix and I can support you?
Book Fenix Family Special Session with Zoë
The Struggle of a Hardened Heart
Many of us carry a cold, hardened heart, and it’s no surprise. This often harsh and indifferent world has caused so many to shut down emotionally, leaving our hearts colder over time.
The Myth of Constant Positivity
The idea that we must stay positive all the time doesn’t lead to true happiness. On reality shows, I often hear phrases like, “Don’t cry, be positive, you’re fine,” just as someone is about to break down—and it misses the point entirely.
Embracing Our Depths Rekindles Our Warmth
When we deny ourselves the space to feel sadness, we lose touch with our love and compassion. Avoiding those deep, heart-opening moments diminishes our ability to empathize and form genuine connections with others.
Hear, Feel and Heal with Music
This Song ‘Giants’ by Fenix’ Dad Eric Lumiere will help you heal.
But it won’t HEAL you.
It’s the Love in you that does the healing.
So listen to the words. Hear them.
Feel the sweetness, the softness, the compassion.
And let go and heal.
It’s up to you.
Sacred Music Workout 🎵
You’re a Giant of Light
The guide today is simply a song. It’s called Giants. And rather than talking about it, just hit play and listen to it – Play ‘Giants’
- Get comfy. Find a safe, sacred space where you can be yourself freely and fully.
- Listen. Receive the words. Let them move you, lift you, heal you.
- Let your body move. It might need stillness, or it might need to flow. Just trust yourself and let go.
