Tough Times and Financial Struggles💸
It's hard not to feel overwhelmed by the weight of financial stress, scarcity, and anxiety. The constant pressure of paying bills can make it incredibly difficult to maintain a positive and abundant mindset in today's world.
Though it may seem easy to brush aside these worries by focusing on positivity, this approach often falls short. Simply covering up feelings of fear and doubt with surface-level optimism doesn’t get to the heart of what’s causing these emotions in the first place.
While practices like gratitude, affirmations, and visualization can lift our spirits momentarily, they often fail to resolve the deeper issues behind our insecurities. What if, instead of just glossing over these emotions, we could confront the root of our financial fears and free ourselves from them?
Embrace the Discomfort of Doubts and Fears
Think of your doubts, fears, and struggles as restless children looking for attention.
These feelings are expressions of trapped energy that need to be seen, nurtured, and released.
Instead of ignoring them, imagine these emotions as little children who are out of sorts and need some care. They’re not to be locked away and silenced, but also not to be obeyed in the moment of their tantrum.
Instead, you make room for them. You listen to them. You hold space for these emotions and allow them to naturally find balance, just as children do when given proper care.
This work takes time, commitment and great courageous Love.
It’s NOT a quick fix. But if you show up for it, you will NOT be disappointed. We love you. Fenix and Zoë 🤗
Tuesday’s Sacred Muscles Workout 💪
Rewire from lack and fear back to Love and Abundance
If you’re feeling challenged financially right now allow yourself to actually feel that. Embrace the sensations in your body. And let them speak so they can be released and rewired.
R – Relax your body, let go of the world outside of you, and breathe.
As you let go of the world outside of you, embrace and experience the world within you. [1]
Ask to be filled with the Highest Good, the Highest Light, the Highest Love. [2]
E – Embrace whatever fears, doubts and negative thinking you have.
Accept that you have fears, or doubts, or negative thoughts. Let that be ok. [3]
Let yourself have compassion for having a tough time right now. [4]
W – Write down what your Fear / Doubt / Thoughts are saying.
Allow them to write until they have nothing left to say. [5]
Now ask your body is there anything you are still holding onto? Keep writing until it says nothing. [6]
I – Inquire about how this experience is strengthening & expanding you?
How might this experience be for you? Be kind and curious. [7]
And what do you need to focus on your own growth and healing? [8]
R – Rewire and Reframe all connected beliefs
Say: “I forgive myself for buying into the misbelief that… “ [9]
Keep saying and completing that sentence until you feel still and silent inside.
E – Experience the truth
Say: “AND The truth is that I am… “ [10]
Keep completing your truth until you feel Whole, Healthy and overflowing with Love.
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