Owning Our Inner Power 🌱

Your greatest power is being able to be present, embracing each moment with full attention and mindfulness. By staying still, breathing deeply, and letting go, you foster inner peace and resilience, transforming your experience of life.
Owning Our Inner Power 🌱

Just in case you missed the earlier couple of days… here’s our Beta 💊 update 👇

Emails will continue and be FREE 💌

So many of you ADORE and USE the emails every day.

Weekly Online Group Support will be FREE 📹

Fenix and I will offer at least one free online zoom call a week.

LAST Week for FREE Access to the Dashboard 📈

Take advantage! It will be available from $7/month next week, and then $17/month thereafter.

We love you. Fenix and Zoë 🤗

Your Greatest Power is Being Able to Be Present

Learning not to run from anything, but to be still, and breathe and let go…

Today it’s all experience.

Watch this video and then 7 minutes of meditation, nature or creativity.

Plus a little Fenix 🙄 👍

🎨
Play Video | Eckhart Tolle & Oprah on The Present Moment This video, if you can be still, and open, might help you unlock the present moment for you. It’s our greatest power. It’s our key to happiness and more.
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Your Sacred Time Workout 💪 

Time in Meditation, Nature, Creativity

Give yourself the gift of 7 precious, powerful minutes in Silence, Stillness, Sacredness… in the Inner Power of Your Soul.

Choose either Meditation, Creativity, or Nature.

Meditate for 7 minutes. Inspiration and sources for meditation here.

Be creative for 7 minutes. Inspiration and sources for creativity here.

Be in Nature for 7 minutes. Inspiration and sources for nature time here.

Last Week to Access the Dashboard for FREE

FULL Detailed Instructions for Thursday’s Workout Here

Access NOW

Meditation Takes Time. Hang in there.

There are so many great resources in the dashboard for meditation – including some free resources from the school that I study with: Soul Awareness.

Trust what speaks to you in your life right now.

But please do yourself a favor and prioritize spending time with you – being still – connected to your Inner Self.

We love you! Dr. Zoë and Fenix xoxoox

If you haven’t – make sure you complete the BETA 💊 Survey here.

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About the author
Dr. Zoë & Fenix

Dr. Zoë & Fenix

The ultimate happy coaching combo. Fenix supports humans be their best selves and beyond. Dr. Zoë adds a little science and strategy.

Love YourSelf...Love Your Life

Online Life Coaching with Dr Zoë Lumiere, inspired by World Happiness Expert Fenix Lumiere

Love YourSelf, Love Your Life.

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