What is an Intention?
An intention is a powerful inner decision that communicates to both oneself and the Universe the direction one wants to pursue. It serves as an inner compass, helping to discern whether one is on the right track toward their aspirations or getting sidetracked by distractions. It’s a purposeful commitment to align thoughts, actions, and energy with the desired outcome.
What is a Clear Intention?
A clear intention is a precisely defined goal or aspiration that resonates deeply within us. It’s not just a fleeting wish, but a meaningful objective we’re wholeheartedly dedicated to achieving. A clear intention calls for a full investment of our time, effort, emotions, and energy. It’s a commitment to actively visualize, feel, and begin manifesting the experiences and outcomes we genuinely desire.
Today's Sacred Workout is one of the most powerful practices available for setting a Clear Intention for the week ahead. It’s a moment to anchor your focus, align your energy, and set the tone for what you want to create in your life.