Let It Goooooo…… 😁

Every Friday we’re now doing Fenix Freebie Friday!

We’ve only received 5 entries so far! So you’ve got a HIGH chance of winning right now! We’ll draw the winner at the end of January. And you can keep entering!

Ever Feel Like You’re About to Burst?

You’re not alone.

Life’s stress can build up like steam in a pressure cooker. The good news? You can let it out.

Today, we’re exploring free writing—a powerful way to clear your mind and find peace.

Science Backs It: Writing Heals

According to a study in the Journal of Clinical Psychology, putting emotions into words can significantly boost your mental and physical health. [2]

We’re turning to a beloved method from Julia Cameron, Morning Pages, to help you tap into your inner peace and authentic happiness. [1] [3]

Dive into the 1-minute Guide 👇

A Sacred Self-Clarity Workout

Clearing Mind Clutter with Free Writing

It might sound not that amazing, but honestly just try it, for at least 5 minutes, and see how much freer you feel.

This is inspired by Julia Cameron’s morning pages.

1. The next time you feel like you want a lobotomy, don’t do it. Grab a pen and paper and this guide instead. You can use a notebook or loose paper. But you will be destroying pages so don’t use a book you can’t rip the pages from.
2. Write three pages of whatever comes to your mind. Don't worry about grammar, punctuation, or making sense. Just let your thoughts flow freely.
3. Keep writing until you've filled three pages. If you get stuck, just keep writing "I don't know what to write" until something else comes to mind. Just keep writing. Keep that pen moving.
4. Once you've finished, tear up, shred or burn those pages.

Fenix Freebie Deets 📌

1. Watch this full video: https://www.youtube.com/watch?v=nXcMHFwEmtc
2. Subscribe to Fenix’ Youtube Channel
3. Like the Video
4. Share the Video
5. Email us (support@allowinglove.org) to let us know you did all that 👆 Including your mailing address for shipping the PetFood Express $150 Gift Card to you if you win. There’ll be more chances to win all January!!! Gift Card Winner announced January 31 🎁