Today we’re learning how to find greater Inner Power through the sacred muscles of acceptance and patience.
There is no better way to start to find peace, and joy, and love, than to let go of the ways we try to fight and resist our life.
Maybe there is a rhyme and a reason running through all of life, and if we can accept and flow with what IS… we’ll find more peace and joy?!
Your Sacred Meditation Workout 💪 A Simple Letting Go Technique for Meditating
- Give yourself the gift of 7 precious, powerful minutes in Silence, Stillness, Sacredness.
- Let go of doing anything right now.
- Allow everything to BE… just as it is.
- Let go of each thought as it comes up.
- Let each though just be.
- Let go of all feelings and all concerns… one by one.
- Let every single one be.
- Keep letting go of everything, and allowing all things to simply be, as they are just now.
- Let any frustration be.
- Let any confusion or mind chatter be.
- Let all of life be… and awaken more fully to your Inner Power and your Inner Joy.
