It’s Christmas all the time 🎄

Your greatest power is your ability to be present. Breathe, let go, and embrace the moment—even in the chaos. When you stop resisting, magic and growth unfold naturally.
It’s Christmas all the time 🎄

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Discover the Magic of Presence

The ability to pause, breathe, and let go is your greatest tool.
When you resist, the things you don’t want tend to linger.
But by standing firm and present, even in the chaos, you create space for transformation and clarity.

Don’t run—let presence guide your steps forward.

Life is unfolding right now.

Watch this video and spend 7 minutes grounding yourself in The Present Moment.

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Play Video | Eckhart Tolle & Oprah on The Present Moment This video, if you can be still, and open, might help you unlock the present moment for you. It’s our greatest power. It’s our key to happiness and more.

Your Sacred Time Workout 💪

Time in Silence, Stillness, Sacredness…

  1. Give yourself the gift of 7 precious, powerful minutes in Silence, Stillness, Sacredness.
  2. Just sit down.
  3. Be silent.
  4. Be still.
  5. Let the present moment speak to you. Guide you. Show you.
About the author
Dr. Zoë & Fenix

Dr. Zoë & Fenix

The ultimate happy coaching combo. Fenix supports humans be their best selves and beyond. Dr. Zoë adds a little science and strategy.

Love YourSelf...Love Your Life

Online Life Coaching with Dr Zoë Lumiere, inspired by World Happiness Expert Fenix Lumiere

Love YourSelf, Love Your Life.

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