Time for Our Most Powerful Sacred Muscle
Our Grateful Giving Heart
The Closest Thing to a Magic Wand in This Life…
Is a heart full of gratitude.
And finding joy and abundance in the present moment can be challenging when we also experience feelings of lack and despair!
It may require some extra time and curiosity, but it is always possible to discover fullness in the present moment.
It might take a little more time and curiosity – but we can ALWAYS find FULLNESS in this moment. And really this is the key.
Experiencing what you have now as FULL… is the magic trick for receiving MORE. But we’ve got to find the ‘Heart’ of ‘Frequency’ of what we REALLY want in order to do this effectively.
OK let’s unpack.
1 minute for Whole-Heartedness Today!
In Which Area of Your Life Do You Want More? Now use your inner 5-year old to help you experience the FULLNESS you have in that area. Yes there’s always going to be room for more. But can you FEEL FULL right now?
It’s Easy to Fall into the Illusion of Materiality. Right?
It’s so easy, when we’re surrounded by the media, movies and a world obsessed with material madness, to buy into the illusion that this is what makes us happy.
But our fullness and happiness does NOT, and will NEVER come from the material world.
Happiness and all that is meaningful in this life comes from love, from connection, from a greater meaning and purpose.
The Sages Through the Ages Agree: This is the Key to Abundance.
The only reason we want anything – is because of how we ‘think’ we’ll feel once we get it.
And a lot of the time this is an unconscious process.
Sometimes we want money or possessions, so we’ll feel safe and secure.
Sometimes we want a partner or more friends, so we’ll experience we’re lovable and loved.
No matter what we want – that’s motivated by an inner experience – a frequency.
And no matter what the frequency of what you want is – you can shift your perspective and your focus and experience that your LIFE is FULL of that frequency RIGHT NOW.
Whole-Hearted Workout 💪
Experiencing Fullness in Frequency
- What do you want? It can be be anything from I need a job, to I’m ready for marriage, to I want to love my body completely, to I want to be kinder to other people. It truly doesn’t matter. And if you’re like any of the human beings I know, you’ll probably have 100 answers to this question. So just allow whichever answer comes first for you.
- Now just allow yourself to imagine, and then visualize, and then emotionalize having what you want. As if it were more real than this moment. Use your senses to experience how it would feel in all ways, to have and experience this thing, this dream, this calling that you want.
- Now completely let go of the world! Keep feeling that inner experience, the energy or frequency inside. But let go of the visual. Focus only on how do you feel in this complete realization of what you want? How do you feel? What is the frequency of the energy within you right now?
- Give this frequency a word or a phrase. Words are gonna fail. There are no words that will accurately or adequately describe how you feel within, so just do your best to choose the word or words that describe this energetic frequency inside.
- Identify the Fullness of this Frequency in your life in some way. Now that you know what you really want – it’s time to see that you’re already full of it in some way. Example – maybe you want more money right now, and the frequency for you is “Freedom”. While you might not feel freedom financially right now, I know you WILL feel freedom in some way in your life. Can you use that experience to claim that frequency and help you feel more freedom in your finances. After all it actually DOESN’T matter how much money IS in the bank. I know Millionaires that feel like they don’t have enough. So can you use the Freedom inside you, to expand into fullness in your finances.
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RSVP for Free MASTERHeart ❤️🔥 CallsIn many ways this is my life’s work.
I renounced dreams, and goal-setting, and ‘wanting things’ for years.
It hurt to not get what I was working towards. And I began a spiritual monk phase that lasted for about 15 years where I just refused to acknowledge that I wanted anything.
Of course I also expanded into my spiritual truth during that time that I didn’t NEED anything to be happy. Which was a profound gift.
But since allowing myself to want, and dream, and be expanded into new phases of my life, I can see that my Soul is always calling me into what’s next. And for me – the key is to experience the FULLNESS of what I have right now – as the Fuel and Guidance System I need to allow MORE and expand into what’s NEXT.
The first ‘dream’ I worked this process with was in awakening to how much I wanted a husband. At night I would imagine and feel that frequency of being loved and held and truly adored by this beautiful being. I would go to sleep in his arms… in my divine imagination.
I began to KNOW and SENSE the frequency of this relationship for me, which was: I am Loved Just as I am.
It didn’t matter what he looked like, but it did matter that he loved me, and appreciated me, for exactly and completely all that I am.
And after being single for 20 years, I was married in a year.
I have worked this process time and time again, to miracles again and again.
And there are a bunch of incredible testimonials for this process here in case you’re interested! This stuff works! Try it and let me know how it goes ok!
We love you! Dr. Zoë and Fenix xoxoox
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