Growth Isn’t Always Comfortable
We are here to evolve, to expand, and that process can often feel uncomfortable or even painful.
When Times Get Tough, Most People Harden
Many of us learned that when things get difficult, we should toughen up, push through, and force our way forward.
That Approach Doesn’t Work for Sensitive, High-Energy Souls
If you’re a sensitive, high-vibration person, this method may not resonate with you. It triggers your fight-or-flight response, which can be overwhelming.
For ego-driven people, that might be effective, as many rely on power and force to succeed.
But while their external success may appear real, a closer look would reveal a lack of true fulfillment.
Sensitive Souls Need to Process Emotions First
It’s natural to want to take action when problems arise.
I’m not suggesting you just sit back, feel your emotions, and do nothing.
Instead, if you can first acknowledge and work through your inner challenges, you'll gain the clarity and energy needed to take meaningful action afterward.
There is No Growth Without Vulnerability
Stop pushing, punishing and pressuring yourself forward. We only harden inside and we don’t grow or change. Learn to be sweeter and softer with yourself, and watch yourself thrive.
Thank-You for Supporting UsA Sacred Self-Healing Workout Transforming ‘Problems’, Challenges and Upset, into Clarity and Energy for Moving Forward
- So the next time you feel really down… I mean really down. Try this.
- Imagine that there is a small child inside of you. Imagine that the part of you that feels really down, or not-enough, disappointed, betrayed, like a failure… etc… is a small child inside of you. You can call them “Little Your-Name”.
- Let Little-You speak. Give Little-You the pen and let them write. Let them share how they feel. Let them write uncensored, freely, whatever they want. Let them keep writing until they feel a little complete, a little silent.
- Be soft, be kind, build them up with Love. Now get up, maybe grab a drink of water, move around a little. You are now going to use the MOST kind, loving, and soft-hearted place inside of you to respond. From Your Soft Loving Heart, write back to yourself. Tell yourself what you need to hear. Embrace, be kind and love yourself. [Don’t try to fix or change yourself, but be kind, compassionate and supportive].
- Now ask Little-You ‘What do you need?’ Let them answer.
- Now, as Your Soft Loving Heart… give Little-You what they need. Use your imagination, your intention, your intuition.
- Love yourself. Trust you. Trust your heart. Keep going until you have allowed some of your own Loving and Support to truly be felt within.
- Use the Advanced Dashboard Guide for an ever deeper guide [Available until the end of this week]
