Let’s Dive into Conquering Life’s Challenges...
and explore how adopting an attitude of gratitude can transform the messiest parts of life 💩 into powerful sources of joy.
Today’s workout is designed to do just that: we’ll explore some transformative questions that help us flip our perspective on life’s hurdles and find strength and inspiration in the journey.
Embracing the Climb with Gratitude.
Gratitude is powerful – it brings light to any moment, no matter how big or small.
But finding genuine gratitude in the climb, those tough, stretching moments that pull us beyond what’s comfortable, allows us to discover our strength and realize who we truly are.
Your Sacred Gratitude Workout 💪
Gratitude for What’s Challenging
It’s no secret about the magic of gratitude. But get ready to unlock the MIRACLES of being grateful for what’s challenging, stretching and truly expanding us in life right now…
- Think of one thing / person / experience you’re grateful for? Write it down or say it out loud. Now that you’ve got that attitude of gratitude flowing, let’s use it to find the good in what’s been challenging us lately.
- Find one challenge you’re facing right now. Connect with it. Feel it.
- Now answer these questions, as authentically and open heartedly as you can:
- Why did I need this to happen to me?
- What am I suppose to learn from this?
- How is this experience serving me and helping me grow?
- How is this situation or person a reflection of me and something that I have not yet learned to love within myself?
- Now do your best to say AND FEEL ‘thank you’ for your challenge!
