To really see, close your eyes.
When we have our eyes open in this world, it’s much harder to experience the unconditional peace and okayness that always exists at the heart of each and every present moment.
Will you close your eyes… breathe… and focus your attention on the present moment just now?!
Accept ALL thoughts and feelings without judgment.
In many ways all that is required, is just being willing to Close Your Eyes for a little. Not to sleep, but to just breathe and do your best to keep your eyes closed.
