The Power of Now: Embrace the Present Moment 🔋
Thursdays offer a chance to practice living fully in the here and now—alive, aware, and untangled from thoughts of the past or future.
It’s so easy to linger on what went wrong yesterday or feel anxious about what might happen tomorrow. But tapping into synchronicity can profoundly improve your ability to stay present, helping you navigate life with greater ease and trust.
Insights from Analytical Psychology
Carl Jung, the founder of analytical psychology, believed in a deep interconnectedness that binds all living beings—a truth now echoed by modern science.
By embracing this connection, we can begin to notice the synchronicities and guiding signs around us.
Here’s a mindset shift to try:
- Trust that you are exactly where you’re meant to be.
- Believe that your life is unfolding as it should, even when it feels messy.
- Release the idea that yesterday was a failure or that tomorrow must meet specific expectations.
When we open ourselves to the idea that life is on our side, we create space for more clarity, connection, and meaningful moments.
Your Sacred Synchronicity Workout 💪
Learn How to Find the Signs & Synchronicity you need to feel supported and move forward!
This is courage. This is big.
Can you let go of the inner skeptic for 7 minutes, and find your synchronistic senser?
This life is a MIRACLE. All of it.
Let this quote from Walt Whitman help you get on our frequency… then dive into the workout.
Take a moment to just see the beauty, the loveliness, the miracles all around you RIGHT NOW.
- Make a list of 5 things that spark joy in your life. Don’t think too hard. Just write whatever comes up. For example…
- I am married to this person.
- My job at this company.
- Playing this game sometimes.
- Eating this food.
- Living in this city.
- Of the above things, which ones are synchronicities? Can you find and FEEL at least one is a miracle?!
- If you are married - the hypothesized odds of you falling in love with someone that falls in love with you is about 1 in 262,144. That’s freaking amazing. That’s a miracle. The fact that they love you, and you also love them, is a sign from the Universe you are here to be loved. A sign you are here to connect, to be understood, to be supported and enjoyed. Can you start to sense that… feel that?! OMG what a gift to fall in love at all… but to be loved back, and for all the millions of events that follow that have to keep lining up…
- If you have a job, or any form or work or career – can you feel the synchronicity that made it happen?! The odds worked in YOUR favor.
- In whatever you wrote down - can you see and feel the perfect timing of so many things.
- Let yourself FEEL the power and presence of the above synchronicities.
Life is Working For Us, Not Against Us
Recently, I’ve been tested deeply—especially in caring for Ellie. It’s been emotional and challenging, with tears and doubts surfacing often. Yet, these moments have also been transformative. They’re pushing me to release old pain and reconnect with the truth that life’s challenges often come bearing hidden gifts.
Rescuing animals, like Ellie, teaches us about rescuing our own inner selves—the parts of us that feel abandoned or unseen. As I work through these emotions, I’m also discovering profound joy, awe, and synchronicity. Ellie continues to inspire me, and her spirit reminds me to believe in love, even when the world might say otherwise.
Thank you for being part of our story. You remind me daily of the power of love and community.
With gratitude,
Dr. Zoë and Fenix