Blog

You Are a Butterfly🦋
Feeling for Healing™
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You Are a Butterfly🦋

Healing doesn’t happen in joy; it happens in how you face your pain with love. Be the unconditional love your wounds need and rewrite your story moment by moment. Over time, what remains isn’t the hurt—it’s the love.
Finding Meaning and More in Suffering 🤔
Meaning

Finding Meaning and More in Suffering 🤔

Finding meaning in life’s challenges can transform pain into purpose. Viktor Frankl reminds us that while we can’t control what happens, we can choose our attitude and grow through it. Let’s embrace resilience and turn struggles into opportunities for growth.
Manifesting Through the Power of Emotion
Emotionalization
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Manifesting Through the Power of Emotion

The secret to manifesting isn’t just about visualizing what you want—it’s about feeling it deeply. When you connect with the emotions of your desires, you create powerful energy that inspires aligned, effortless action. It’s not just about seeing the dream; it’s about living it internally first.
Self-Gratitude 🙌
Gratitude
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Self-Gratitude 🙌

Learning to see yourself with gratitude and compassion can feel challenging, but mirror work turns this practice into a transformative act of self-love. Start small, and soon it will feel less like effort and more like empowerment.
You Are An Artist 🎨
Creativity
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You Are An Artist 🎨

Creativity has the power to heal, energize, and bring us closer to joy. Whether it’s painting, dancing, making videos, or simply following an inspired idea, the process allows us to slow down, connect with ourselves, and find new perspectives.
Feel Your Life 😁
Feeling for Healing™
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Feel Your Life 😁

When we allow ourselves to truly feel our emotions—both the joyful and the difficult ones—we open the door to healing and self-discovery. Suppressing feelings might seem easier, but it blocks the full spectrum of life’s experiences, including happiness and connection.
Christmas Coincidences 🤣
Presence

Christmas Coincidences 🤣

Life often feels uncertain, but when we open ourselves to the present moment, we find clarity, synchronicity, and trust in the journey. Remember, everything is unfolding as it should—you're exactly where you need to be.
The Window to Your Soul 👁️
Connection
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The Window to Your Soul 👁️

Eye contact is a powerful way to connect, activating brain regions that help us understand emotions and intentions. It’s especially important for building meaningful communication, even for those who find social interactions challenging.
Evening Reset Ritual 🛁
End Day Routine
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Evening Reset Ritual 🛁

A calming evening routine can transform your mornings, helping you wake up refreshed and ready to tackle the day. Balance, rest, and mindful rituals are the secret to a more productive and fulfilling life.
Thank-You Grief 😭
Gratitude

Thank-You Grief 😭

Reconnecting with your loved ones can be one of the most healing steps in your journey of grieving, helping you see life differently. It encourages you to embrace the idea of connection and continuity, offering profound comfort through love’s enduring presence.
The Healing Power of Creativity
Creativity
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The Healing Power of Creativity

Creativity is a powerful tool for lifting your spirits and finding joy, whether through art, music, or your favorite hobby. Even small moments of creative expression can bring fresh energy and a sense of self-love.
We’re Grateful For You 🥹
Presence

We’re Grateful For You 🥹

We just wanted to take a moment to express our deepest gratitude for the incredible love and support you’ve shown us. Your connection and kindness inspire us every day, and we’re truly thankful to have you as part of our community.
A Mantra for Meaning and Joy 😁
Gratitude
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A Mantra for Meaning and Joy 😁

Gratitude is your secret superpower—it lifts your mood, strengthens your resilience, and transforms even the smallest moments into something extraordinary. Take a moment today to say a heartfelt "thank you" and watch your world brighten.
Music is Healing 💃
Fun & Freedom
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Music is Healing 💃

Dancing with intention and freedom is a powerful way to align your mind and body, fostering joy and healing through movement. Let the rhythm guide you and watch as your energy and spirit transform!

Love YourSelf...Love Your Life

Online Life Coaching with Dr Zoë Lumiere, inspired by World Happiness Expert Fenix Lumiere

Love YourSelf, Love Your Life.

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