Are Hugs Actually Healing? ๐Ÿ’›

Explore the scientifically proven benefits of hugging and discover how to make each hug truly special. Enhance your well-being, lower stress, and strengthen your connections through the power of a heartfelt embrace. Share love and happiness with every hug.
Are Hugs Actually Healing? ๐Ÿ’›
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The World Needs Healing. And Hugs Are Part of Our Plan.

Humans have an inherent need for connection deeply rooted in biology, that goes beyond what we might assume.

Hugging offers psychological and physiological benefits. And is used as a therapeutic tool for conditions like anxiety, depression and PTSD. [1]

So how can we allow authentic hugs, to lift the planet into a greater consciousness of love and harmony?!

Does This Common Misunderstanding Also Hold You Back?!

We often see kindness, or softness and sweetnessโ€ฆ as weakness.

The first person to reach out and offer their loveโ€ฆ can be misinterpreted as being weak.

I quote this a lotโ€ฆ but Brenรฉ Brown has shown us with her research that Vulnerability is the Greatest Measurement of Courage that we have.

So the next time your heart wants to be soft and offer a hug, remember how courageous (not weak) that is.

Your Greater Connection Workout ๐Ÿ’ช Increase Your Health & Happiness with Hugs

Love YourSelf...Love Your Life

Transformational Life Coaching grounded in Spiritual Psychology & Relational Neuroscience

Love YourSelf, Love Your Life.

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